Introducing self care

A young girl sitting in her wheelchair drinking from a cup that has two handles and a lid with a short spout.

Before you start this module, take this short quiz to test what you already know:

Work through the following topics to learn about self care, the reasons people may have difficulty with self care and how self care can be made easier.

Lesson Topics

1. What is self care?
2. Continence
3. Managing self care activities

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