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Self care

Introducing self care

Lesson: 1 of 4
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Introducing self care
Lesson: 1 of 4

A young girl sitting in her wheelchair drinking from a cup that has two handles and a lid with a short spout.

Before you start this module, take this short quiz to test what you already know:

Pre-module quiz

Work through the following topics to learn about self care, the reasons people may have difficulty with self care and how self care can be made easier.

Lessons Icon Lesson Topics

  1. 1. What is self care?

  2. 2. Continence

  3. 3. Managing self care activities